Korean Massage vs. Traditional Massage

Korean massage is a blend of Japanese, Thai and Chinese techniques with a focus on Korean herbal medicines and a holistic approach to relaxation and wellness. Korean massage therapy is an alternative to traditional massage parlor styles like Swedish, trigger point or deep tissue.

Why Korean Massage?

Korean massage therapy has a significantly different atmosphere from other Western massage parlors. Because Koreans believe that the mind and body are interconnected, their massage therapies are blended with traditional hanbang, or Oriental medicine, practices to help promote a balanced energy flow throughout the entire body. These practices are evident as soon as you step inside.

Korean massage is also one of the few body treatment styles that offer a variety of full-body work, including special perspiration room visits, deep massage, full-body exfoliation, meditation and traditional glass cupping or hot stone massage. Many Asian spas offer facial treatments as well.

How Does Korean Massage Compare to Other Styles?

Some people might think that this type of massage is the same as techniques like Swedish or deep tissue, but this is not the case. While Swedish, trigger point and deep tissue also focus on relaxation and easing chronic muscle tension, Korean massage is able to relax the body while simultaneously promoting emotional health.

Swedish, deep tissue and trigger point therapies all have a narrow focus. Swedish massage uses long, gliding strokes to promote circulation and release tension. Deep tissue focuses on tendon and fascia work, releasing mood-boosting hormones while relieving chronic tension. Trigger point uses isolated pressure and release techniques to loosen constricted muscles and alleviate pain. Each of these techniques has a singular purpose and focuses solely on the physical aspect of one’s health.

The best Korean massages incorporate elements of all of these physical techniques in addition to other unique, Eastern methods in a style called Ji-ap. Because Mavis Retreat a Spa and Massage Center at orchard road cuppage has a broad, full-body focus that includes mental and emotional well-being, techniques such as reflexology, shiatsu and herbal medicine are utilized in conjunction with stretching, intense massage and deep breathing practices.

If you are looking for a new or different massage experience, Mavis Retreat located at orchard road may be exactly what your body and spirit are looking for.